SELF COMPASSION TRAINING

Home/FESTIVALS/SPECIAL EVENTS/April/SELF COMPASSION TRAINING
  • Spring flowers, Victoria, BC, visitorinvictoria.com

SELF COMPASSION TRAINING

APRIL 1 – JUNE 3, 2019

What: Mindful Self-Compassion (MSC) 8-Week Training
Who: Patricia Williams & CC Gneist (Mindful Self-Compassion Teachers trained the the Center for MSC)

Where: The Beautiful Roundhouse Farm
1506 Burnside Road West
Victoria

Cost: $395 for 8 sessions + 1/2 day retreat on May 5, 1-5 pm

Description: Based on the work of Kristen Neff & Chris Germer, Mindful Self-Compassion Training has been extensively researched and shown to increase wellbeing, emotional strength and resilience, while decreasing anxiety and self-criticism.
It includes meditation, short talks, experiential exercises, group discussion, home practices and a retreat on May 5th from 1-5pm.

When: Monday evenings from 6:30 – 9:15, April 1-June 3
There are no classes on April 22 and May 20.

Contact: Patricia Williams

1patriciarosewilliams@gmail.com

250-413-7185

To Register: https://www.eventbrite.com/e/mindful-self-compassion-8-week-training-tickets-55389081233?aff=ebdssbdestsearch

You Might Also Like These!

About the Author:

I've lived in Victoria over 30 years and I still can't believe how great this city really is! My husband, Bruce, and I have traveled the world but coming home to Victoria is still quite often a celebration. Together, we want to share our love of the city and the area by giving you an 'insider's' insights of where to go - what to do - and how to get there!

Leave A Comment